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About the book
  • Published: 1 May 2018
  • ISBN: 9781623367893
  • Imprint: Rodale Books
  • Format: Trade Paperback
  • Pages: 336
  • RRP: $32.99
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Eat Clean Stay Lean

The Diet


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The easiest way to get slim, healthy, and happy You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating—instead of counting calories, going carb-free, or adopting restrictive habits—to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier—and more rewarding—than ever before.

  • Pub date: 1 May 2018
  • ISBN: 9781623367893
  • Imprint: Rodale Books
  • Format: Trade Paperback
  • Pages: 336
  • RRP: $32.99

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