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Australia's favourite weight-loss program. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include: quick and flavoursome lunches with more appeal than the humble sandwich, fast, simple dinners the whole family will enjoy for those busy weeknights, plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire, easy options for entertaining, plus blokey favourites and hearty one-pot dishes. Lose weight and boost your vitality while enjoying the pleasures of good food.

Formats & editions

  • Paperback

    9780143567851

    May 23, 2012

    Penguin (AU Adult)

    208 pages

    RRP $35.00

    Online retailers

    • Abbey's Bookshop
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

  • EBook

    9781742536538

    May 23, 2012

    Penguin eBooks (AU Adult)

    208 pages

    Online retailers

    • iBooks
    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • Kobo
    Or

    Find your local bookstore at booksellers.org.au