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  • Published: 1 August 2014
  • ISBN: 9780099590637
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 208
  • RRP: $32.99

Callanetics Countdown

30 Days to a Beautiful Body




A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

  • Published: 1 August 2014
  • ISBN: 9780099590637
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 208
  • RRP: $32.99

About the author

Callan Pinckney

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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