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  • Published: 31 May 2015
  • ISBN: 9781473535589
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 160

Am-Pm Callanetics




Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

  • Published: 31 May 2015
  • ISBN: 9781473535589
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 160

About the author

Callan Pinckney

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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