An alkaline diet is the secret to good health and longevity - here are 100 recipes to show you how to do it.
The Alkaline Cookbook Recipes to lose weight, gain energy, boost your metabolism and feel young.
Following up from The Alkaline Cure, The Alkaline Cookbook features over 100 gloriously alkaline recipes direct from the kitchens of the FX Mayr Health Center, an award-winning clinic that has helped thousands of people lose weight and change their lives by promoting an alkaline way of life. Each delicious, easy-to-prepare recipe is bursting with alkaline energy and nutrition and encourages you to make use of local, seasonal ingredients to get the most benefits and value from the foods you eat.
'The single most effective change you can make to your health is to increase your intake of alkaline-forming foods.' YOU magazine in The Sunday Times (UK)