Helen Foster
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Helen Foster is a leading health journalist and author whose award-winning writing has appeared in numerous newspapers and magazines, including Red, the Daily Mail, Glamour and Stylist. @healthehelen
Books by Helen Foster
Quit Alcohol (for a month)
Holistic support and practical help for giving up alcohol for a month with 28-day programme to optimise the benefits.
The High Fat Diet
Lose weight fast and keep it off with Zana Morris's unique 14-day, high fat diet and 12-minute, high intensity workout