eBook

Michelle Bridges Guide to Staying Motivated (eBook)

Author: Michelle Bridges

Price: $4.99
$4.99
SKU: 9781743480137

At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.

Price: $4.99
Click here to see our full range of ebooks

Also by Michelle Bridges

{View all}
Book Cover:  Michelle Bridges' Total Body Transformation
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Published: 17/04/2014
Format: Paperback
ISBN: 9780670078134
RRP: $29.99
Book Cover:  Total Body Transformation Journal
A hardback journal where you can chart your personal weight loss and fitness journey to a new you, based on Michelle's 12-week program in Total Body Transformation.
A hardback journal where you can chart your personal weight loss and fitness journey to a new you, based on Michelle's 12-week program in Total Body Transformation.
Published: 19/11/2014
Format: Hardback
ISBN: 9780143572237
RRP: $14.99
Coming soon
Book Cover:  Michelle Bridges' Total Body Transformation
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Published: 17/04/2014
Format: eBook
ISBN: 9781743485156
Price: $19.99
Coming soon
Book Cover:  Superfoods Cookbook: The facts, the foods and the recipes - feel great  get fit and lose weight
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Published: 29/01/2014
Format: eBook
ISBN: 9781743483015
Price: $19.99
Coming soon
Book Cover:  Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Published: 29/01/2014
Format: Paperback
ISBN: 9780670077762
RRP: $29.99
Book Cover:  Get Real!
Success stories, hints, tips and recipes from the phenomenally successful Michelle Bridges 12 Week Body Transformation program.
Success stories, hints, tips and recipes from the phenomenally successful Michelle Bridges 12 Week Body Transformation program.
Published: 20/11/2013
Format: eBook
ISBN: 9781743483060
Price: $9.99
Book Cover:  Get Real!: Inspiring Stories and lessons from the Michelle Bridges 12 Week Body Transformation revolution
The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!
The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!
Published: 20/11/2013
Format: Paperback
ISBN: 9780143570745
RRP: $24.99
Book Cover:  Crunch Time: New Edition

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal...

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you...

Published: 22/05/2013
Format: eBook
ISBN: 9781743481226
Price: $19.99
Coming soon
Published:15/12/2012
Format:eBook
price:AUD $4.99
ISBN-13:9781743480137
ISBN-10:174348013X
Origin:Australia
Publisher:Penguin Aus.

News

{ view all }
18 Sep 2014
Young novelist Majok Tulba announced as winner of 2014 Kathleen Mitchell Award
Sudanese-Australian writer goes back to his roots to deliver a dark and moving story 17 September 2014 Majok Tulba has been announced as the 2014 winner of the Kathleen Mitchell Award for young novelists.Sudanese-Australian writer Mr Tulba was presented with the award for his debut novel, Beneath the Darkening Sky, by The Trust Company, part of Perpetual, as trustee of the award.

Social Feed

{ }

Penguin TV

{ }

Pictures

{ }