Michelle Bridges Guide to Family Fitness

eBook

Michelle Bridges Guide to Family Fitness

Author: Michelle Bridges

$4.99

SKU: 9781743480106

Getting the kids to take an interest in healthy eating and regular exercise can be a challenge. Michelle Bridges offers practical advice to get kids involved and set them up for a healthier, happier life. She also gives delicious, healthy twists on favourite family meals that children can help to prepare, and kick-arse exercises that the whole family can do together.

Price: $4.99

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Crunch Time: New Edition

By Michelle Bridges

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal...

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you...

Published: 22/05/2013

Format: eBook

ISBN: 9781743481226

Price: $19.99

Coming soon

Your Best Body

By Michelle Bridges

Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.

Published: 30/01/2013

Format: eBook

ISBN: 9781743480571

Price: $19.99