Penguin Books Australia

This Is an Invitation to Take Your Power Back!

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.  The two meditations on this CD were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most...

Balancing Work, Family, and Your Inner Life! This wise and accessible little book gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them.

Some people find God by living in harmony with the rhythms of nature, others by the practice of specific meditations and prayers. For some, the way is beauty, creativity, love, devotion, study, or service. Just as many rivers lead to the sea, there are many paths to God. Each of the seven primary energy centers of the human body—the chakras—corresponds to a specific path. In this book...

Why am I here? What does a life worth living look like?
What is the higher intelligence trying to express through me?

On this CD program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer) and discusses the common pitfalls that sabotage these practices.
With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making it a daily part of your life, better...

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration...

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions...