You Are What You Eat: The Plan that Will Change Your Life by Gillian McKeith

You Are What You Eat: The Plan that Will Change Your Life

Author: Dr Gillian McKeith

Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you.

Take the food IQ test and find out what your diet is doing to you.
Banish your cravings.
Prevent food-related health problems such as diabetes.
Discover how small changes are going to make a big difference.
Eat more . . . not less.

Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be.

Just give it a go and see . . .

Gillian McKeith's Boot Camp Diet: Fourteen Days to a New You!

By Gillian McKeith

Welcome to Gillian's Boot Camp.
Fourteen days to turn around your diet and turn around your life.

Whether you are a diet procrastinator - you've got more excuses than a fifth former trying to get out of gym class - or you just need a bit of motivation, Gillian-style, get ready to lose weight simply and easily and to keep it off for good. With plenty of recipes to choose from, and the results...

Welcome to Gillian's Boot Camp.
Fourteen days to turn around your diet and turn around your life.

Whether you are a diet procrastinator - you've got more excuses than a fifth former trying to get out of...

Published: 02/03/2009

Format: Paperback

ISBN: 9780141037165

RRP: $24.95

Dr Gillian McKeith's Ultimate Health Plan

By Dr Gillian McKeith

OK, so you'd like to lose weight – or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr Gillian can show you how. Rather than making you count calories, carbs or eat by percentages discover an infinitely more effective system of levels and goals that will switch...

Published: 03/04/2006

Format: Paperback

ISBN: 9780718148911

RRP: $29.95

Women's Health. A Practical Guide to All the Stages and Ages of the FemaLife Cycle

By Gillian McKeith

The latest book from holistic nutritionist Gillian McKeith is an empowering approach to womanhood – how to be happy, healthy and in control at every stage in your life.

Published: 09/07/2010

Format: Paperback

ISBN: 9780718154356

RRP: $35.00

You Are What You Eat Cookbook: Over 150 healthy and delicious recipes

By Gillian McKeith

Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over...

Published: 02/04/2007

Format: Paperback

ISBN: 9780141029764

RRP: $24.95

You Are What You Eat Cookbook

By Dr Gillian McKeith

The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses . . . What exactly can I eat? Can healthy food really be tasty and convenient? Where do I find quinoa and arame? What is quinoa?

Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick...

Published: 02/05/2005

Format: Paperback

ISBN: 9780718147976

RRP: $29.95