The Sweet Poison Quit Plan

Author: David Gillespie

Price: $29.95
$29.95
SKU: 9780670074440

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features:

  • an overview of why sugar is bad and why we get addicted
  • a five-step plan to kicking the habit
  • tailored advice for men and women
  • a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle)
  • recipes for sugar-free treats (think ice-cream and cakes)
  • advice on living sugar-free with kids

Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.

 

Price: $29.95

Also by David Gillespie

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Book Cover:  Sweet Poison Quit Plan Cookbook
Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts.
Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts.
Published: 15/04/2013
Format: eBook
ISBN: 9781742538051
Price: $19.99
Coming soon
Book Cover:  Toxic Oil: Why Vegetable Oil Will Kill You & How to Save Yourself
In Toxic Oil, David Gillespie reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy.
In Toxic Oil, David Gillespie reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy.
Published: 27/02/2013
Format: eBook
ISBN: 9781742535821
Price: $14.99
Book Cover:  Toxic Oil: Why Vegetable Oil Will Kill You & How to Save Yourself
In Toxic Oil, David Gillespie reviews the latest evidence on why vegetable oil will kill you. Learn how to avoid it, how to read food labels and which products to buy.
In Toxic Oil, David Gillespie reviews the latest evidence on why vegetable oil will kill you. Learn how to avoid it, how to read food labels and which products to buy.
Published: 27/02/2013
Format: Paperback
ISBN: 9780670076819
RRP: $29.99
Book Cover:  Sweet Poison Quit Plan Cookbook
Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts.
Sweet Poison Quit Plan Cookbook features more than 80 illustrated recipes for Australia's favourite sweet treats, from Anzac biscuits, lamingtons and pavlova to chocolate cake, baklava, brownies and doughnuts.
Published: 15/04/2013
Format: Paperback
ISBN: 9780143568261
RRP: $29.99
Book Cover:  Big Fat Lies: How the diet industry is making you sick, fat & poor
Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family.
Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family.
Published: 22/02/2012
Format: Paperback
ISBN: 9780670076024
RRP: $29.95
Book Cover:  Big Fat Lies: How the diet industry is making you sick, fat & poor
Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family.
Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family.
Published: 22/02/2012
Format: eBook
ISBN: 9781742534824
Price: $14.99
Book Cover:  Sweet Poison: Why Sugar Makes us Fat

David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed.

David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed.

Published: 01/09/2008
Format: Paperback
ISBN: 9780670072477
RRP: $29.95
Book Cover:  Sweet Poison Quit Plan
He lost 40kg when he gave up sugar. Now read his five-point plan to a sugar-free life.
He lost 40kg when he gave up sugar. Now read his five-point plan to a sugar-free life.
Published: 28/06/2010
Format: eBook
ISBN: 9781742530796
Price: $14.99
Published:28/06/2010
Format:Paperback, 272 pages
RRP:$29.95
price:AUD $29.95
ISBN-13:9780670074440
ISBN-10:0670074446
Origin:Australia
Publisher:Penguin Aus.
Imprint:Viking

News

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26 Aug 2014
Shortlisted for the 2013 Colin Roderick Award
The following titles have been shortlisted for the Foundation for Australian Literary Studies Limited Colin Roderick Award 2013.The Narrow Road to the Deep North by Richard Flanagan

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