Crunch Time: Lose Weight Fast and Keep It Off

Author: Michelle Bridges

Price: $34.95

$34.95

SKU: 9780670072972

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal bestseller - is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.

Intensive 12-week workout program
Comprehensive menu plans
Irresistible, easy-to-prepare recipes
Motivational techniques
Hints and tips for training success

Visit penguin.com.au/michellebridges

Price: $34.95

Crunch Time: New Edition

By Michelle Bridges

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal...

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you...

Published: 22/05/2013

Format: eBook

ISBN: 9781743481226

Price: $19.99

Coming soon

Your Best Body

By Michelle Bridges

Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.

Published: 30/01/2013

Format: eBook

ISBN: 9781743480571

Price: $19.99