Close

Michelle Bridges: 5 Minutes a Day

Author: Michelle Bridges

Price: $12.95
$12.95
SKU: 9780143567059

Michelle Bridges is Australia's most successful weight-loss expert.

In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life every day.

Price: $12.95

Also by Michelle Bridges

{View all}
Book Cover: Crunch Time: New Edition
Crunch Time: New Edition
By Michelle Bridges

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal...

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you...

Read more
Published: 22/05/2013
Format: eBook
ISBN: 9781743481226
Price: $19.99
Coming soon
Book Cover: Your Best Body
Your Best Body
By Michelle Bridges
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Read more
Published: 30/01/2013
Format: eBook
ISBN: 9781743480571
Price: $19.99
Book Cover: Your Best Body
Your Best Body
By Michelle Bridges
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Read more
Published: 30/01/2013
Format:
ISBN: 9780670076383
RRP: $29.99
Book Cover: Michelle Bridges' Australian Calorie Counter
Michelle Bridges' Australian Calorie Counter
By Michelle Bridges
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
Read more
Published: 02/01/2013
Format: eBook
ISBN: 9781742536019
Price: $7.99
Book Cover: Michelle Bridges' Australian Calorie Counter
Michelle Bridges' Australian Calorie Counter
By Michelle Bridges
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
Read more
Published: 02/01/2013
Format: Paperback
ISBN: 9780143568247
RRP: $9.99
Book Cover: Michelle Bridges Guide to Getting Started
Michelle Bridges Guide to Getting Started
By Michelle Bridges
Advice, recipes and exercises to get on the path to fitness, health and vitality.
Advice, recipes and exercises to get on the path to fitness, health and vitality.
Read more
Published: 15/12/2012
Format: eBook
ISBN: 9781743480083
Price: $4.99
Coming soon
Book Cover: Michelle Bridges Guide to Family Fitness
Michelle Bridges Guide to Family Fitness
By Michelle Bridges
Advice, recipes and exercises that both parents and kids will enjoy.
Advice, recipes and exercises that both parents and kids will enjoy.
Read more
Published: 15/12/2012
Format: eBook
ISBN: 9781743480106
Price: $4.99
Coming soon
Book Cover: Michelle Bridges Guide to Making and Breaking Habits
Michelle Bridges Guide to Making and Breaking Habits
By Michelle Bridges
Advice, recipes and exercises to help you ditch your unhealthy behaviours and replace them with positive ones.
Advice, recipes and exercises to help you ditch your unhealthy behaviours and replace them with positive ones.
Read more
Published: 15/12/2012
Format: eBook
ISBN: 9781743480113
Price: $4.99
Coming soon
Book Cover: Michelle Bridges: 5 Minutes a Day
Pin It
Details
Michelle Bridges
High Resolution Cover
Extract
Published:28/11/2011
Format:Paperback, 138 pages
RRP:$12.95
price:AUD $12.95
ISBN-13:9780143567059
ISBN-10:0143567055
Origin:Australia
Imprint:Penguin
Publisher:Penguin Aus.
Subjects: - Exercise & workout books(23)
- Fitness & diet(163)

News

{ view all }
22 May 2013
Exclusive one-day seminar Penguin School of Popular Writing in Sydney


Penguin Australia is proud to take the Penguin School of Popular Writing to Sydney on This exclusive one-day seminar is on Saturday 27 July 2013 at the Chemical Sciences M11 Lecture Theatre, University of New South Wales, High Street, Kensington. 
Read more

Social Feed

{ }

Penguin TV

{ }

Pictures

{ }