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Michelle Bridges' Australian Calorie Counter
Author: Michelle Bridges
Author: Michelle Bridges
Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight.
'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.'
This fully revised edition of the Australian Calorie Counter contains
- Energy counts for thousands of fresh and packaged foods
- Michelle's top tips for managing your weight
- Practical advice on how to break old habits
Download Hi-Res Cover
Published:
02/03/2009
Format:
Paperback
, 224 pages
RRP:
$9.95
ISBN-13:
9780143008095
Imprint:
Penguin
Publisher:
Penguin Aus.
Origin:
Australia
Category:
