5 Minutes A Day

Michelle Bridges

• Home
• About Michelle
• Books
  • The No Excuses Cookbook
    • About the book
    • Extract
    • The No Excuses Cookbook video
  • 5 Minutes a Day
    • About the book
    • Extract
  • Losing the Last 5 Kilos
    • About the book
    • Extract
    • Recipe
    • Michelle Bridges' training tips
  • Crunch Time Cookbook
    • About the book
    • Extract
    • Michelle Bridges' recipe videos in Crunch Time Cookbook
  • Crunch Time
    • About the book
    • Look inside
    • Michelle Bridges' exercise videos in Crunch Time
  • Calorie Counter
    • Introduction
    • Extract
• Events
• Links

5 Minutes a Day

MICHELLE BRIDGES is Australia's MOST SUCCESSFUL WEIGHT-LOSS EXPERT.

In this handy pocket-sized guide, she shares her secrets to
STAYING FOCUSED,
STAYING FIT
and getting the
MOST OUT OF YOUR LIFE,
EVERY DAY.