Health & personal development

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Book Cover:  Flip It: How to Get the Best out of Everything
By Michael Heppell

There's a simple way of thinking, acting and doing that, once learned, will make sure you get the very best out of everything. It's called Flip It.

Flip It challenges you to get curious about how you interpret and handle every situation. It liberates you from the beliefs that have been holding you back and gives you powerfully simple ways to switch your thinking and change your actions so that you...

There's a simple way of thinking, acting and doing that, once learned, will make sure you get the very best out of everything. It's called Flip It.

Flip It challenges you to get curious about how you interpret...

Published: 09/02/2012
Format: Paperback
ISBN: 9780273761211
RRP: $19.95
Book Cover:  Play Your Brain: Adopt a Musical Mindset and Change Your Life and Career
By Anette Prehn & Kjeld Fredens

Achieving career and life goals by adopting the mindset of a musician.

Achieving career and life goals by adopting the mindset of a musician.

Published: 02/05/2012
Format: Paperback
ISBN: 9789814328586
RRP: $19.95
Book Cover:  Your Child Your Genius: Develop Your Child's Potential
By Theva Nithy

Give your child a head-start in life!

Give your child a head-start in life!

Published: 10/12/2010
Format: Paperback
ISBN: 9789812618726
RRP: $19.95
Book Cover:  Dreams & Beyond: Finding Your Way in the Dark
By Madhu Tandan

It is now a scientific fact that each of us dreams a minimum of four dreams every night and that in the course of our lives we enter our dream worlds half a million times.   So what significance can we ascribe to this daily artefact of our lives?   By synthesizing research, theory, and people's dreams, Dreams & Beyond balances the perspectives of neuroscience, psychology, parapsychology...

It is now a scientific fact that each of us dreams a minimum of four dreams every night and that in the course of our lives we enter our dream worlds half a million times.   So what significance...

Published: 13/02/2009
Format: Paperback
ISBN: 9788189988234
RRP: $26.95
Book Cover:  Developing Your Own Psychic Powers
By John Edward

In this remarkable program on CD, internationally acclaimed psychic medium John Edward brings you a wealth of information that will help you develop your own psychic powers. The topics he discusses include the following: Meditations, Psychic Self-Defense, Angels and Guides, Unleashing Your Psychic Potential, Psychic Tools in the Workplace, and How to Conduct a Psychic Session.

In this remarkable program on CD, internationally acclaimed psychic medium John Edward brings you a wealth of information that will help you develop your own psychic powers. The topics he discusses include...

Published: 01/01/2003
Format: Audio Visual
ISBN: 9781932128031
RRP: $49.95
Book Cover:  Cracking the Coconut Code
By Mary Jo McCabe

After 25 years of helping other people find their life purpose, Mary Jo McCabe has compiled her experience and knowledge into this fascinating book, which will help you take control of your future by understanding your past and present. By following Mary Jo's sage advice, you'll learn how to 'get to the milk in the coconut'-hence the title, Cracking the Coconut Code. Many of us spend a lifetime trying...

After 25 years of helping other people find their life purpose, Mary Jo McCabe has compiled her experience and knowledge into this fascinating book, which will help you take control of your future by understanding...

Published: 01/03/2005
Format: Hardback
ISBN: 9781932128116
RRP: $22.95
Book Cover:  Practical Praying
By John Edward

This book explores the power of the rosary as a tool to bring focused energy and creative thought into your everyday life. John Edward shares his belief that the power of prayer alone can help to illuminate a path for each individual to follow….using God's gift of free will to chart our own course. Although he is quick to suggest this is not the fix to 'find happiness' in a material sense, the...

This book explores the power of the rosary as a tool to bring focused energy and creative thought into your everyday life. John Edward shares his belief that the power of prayer alone can help to illuminate...

Published: 01/03/2005
Format: Disc & Book
ISBN: 9781932128123
RRP: $29.95
Book Cover:  Breasts: A Natural and Unnatural History
By Florence Williams

Feted and fetishised, the breast is an evolutionary masterpiece.
But in the modern world, the breast is changing.
Breasts are getting bigger, developing earlier and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle against breast cancer—
even among men.
So what makes breasts so mercurial—and so vulnerable?






Feted and fetishised, the breast is an evolutionary masterpiece.
But in the modern world, the breast is changing.
Breasts are getting bigger, developing earlier and attracting newfangled chemicals. Increasingly...

Published: 23/05/2012
Format: Paperback
ISBN: 9781921922640
RRP: $34.95
Book Cover:  Run Like Crazy
In 2010, Tristan Miller ran 52 marathons in 52 weeks, in 47 countries, across seven continents. Why on earth would anyone do that, you may ask. First of all, he loved distance running and travel. Secondly . . . 
In 2010, Tristan Miller ran 52 marathons in 52 weeks, in 47 countries, across seven continents. Why on earth would anyone do that, you may ask. First of all, he loved distance running and travel. Secondly . . . 
Published: 23/05/2012
Format: Paperback
ISBN: 9781921901034
RRP: $29.95
Book Cover:  Making Money

Do you feel like your finances are out of control?  Is debt a problem?  Are you wondering when and if you'll be able to retire comfortably?  Or do you want to increase your wealth, maximise the benefits of investments you already have, or just become smarter with your money?

Whatever your personal finance interests, objectives or concerns, Paul Clitheroe, one of Australia's best-known...

Do you feel like your finances are out of control?  Is debt a problem?  Are you wondering when and if you'll be able to retire comfortably?  Or do you want to increase your wealth, maximise...

Published: 29/08/2011
Format: Paperback
ISBN: 9781921880124
RRP: $35.00
Book Cover: The Whole-Brain Child: 12 revolutionary strategies to nurture your child's developing mind, survive everyday parenting struggles, and help your family thrive
By Daniel J Siegel & Tina Payne Bryson

Your toddler throws a tantrum in the middle of a store.  Your preschooler refuses to get dressed.  Your 11-year-old sulks on the bench instead of playing on the field.  Do children conspire to make their parents' lives endlessly challenging?  No — it's just their developing brain calling the shots!

Your toddler throws a tantrum in the middle of a store.  Your preschooler refuses to get dressed.  Your 11-year-old sulks on the bench instead of playing on the field.  Do children conspire...

Published: 21/03/2012
Format: Paperback
ISBN: 9781921844775
RRP: $24.95
Book Cover:  Mindsight: change your brain and your life
Published: 22/08/2012
Format: Paperback
ISBN: 9781921844997
RRP: $24.95
Book Cover:  Good Health in the 21st Century: A Family Doctor's Unconventional
By Carole Hungerford

' Good Health in the 21st Century shows how you and your family can stay healthy with good dietary practice, exercise, and sensible supplementation.'
WELLNESS

Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations we arrive at a frightening prediction: for the first time in history, we have produced a generation which...

' Good Health in the 21st Century shows how you and your family can stay healthy with good dietary practice, exercise, and sensible supplementation.'
WELLNESS

Western nations are worried about the problems...

Published: 03/01/2012
Format: Paperback
ISBN: 9781921844584
RRP: $29.95
Book Cover:  Seize the Day: how the dying teach us to live
By Hennezel Marie de

'Inspirational.' The Independent

Marie de Hennezel is a gifted psychologist who works as part of a remarkable team of doctors and nurses in a hospital for the terminally ill.  In this eloquent book, she shares her unique perspective on what life and death really mean – and explores how talking about death, and facing up to it, can actually help us lead more abundant lives.



'Inspirational.' The Independent

Marie de Hennezel is a gifted psychologist who works as part of a remarkable team of doctors and nurses in a hospital for the terminally ill.  In this eloquent book...

Published: 25/01/2012
Format: Paperback
ISBN: 9781921844621
RRP: $24.95
Book Cover:  Sybil Exposed:The Extraordinary Story behind the Famous Multiple-Person ality Case
By Debbie Nathan

The compelling true story of the three women – a Manhattan psychiatrist, a glamorous magazine writer, and a troubled young woman – behind the psychology case that shook the world.

The compelling true story of the three women – a Manhattan psychiatrist, a glamorous magazine writer, and a troubled young woman – behind the psychology case that shook the world.

Published: 31/10/2011
Format: Paperback
ISBN: 9781921844492
RRP: $32.95
Book Cover:  Passionate Marriage: Keeping love and intimacy alive in committed relationships
By David Schnarch

'The best book on marriage and sex yet published.'
Psychotherapy in Australia

The greatest sexual pleasure and emotional fulfilment in a person's lifetime is possible in the middle and later years when he or she has developed a mature sense of self and found genuine intimacy with another person.  That's the exciting message of this daring and pioneering work that challenges couples to work together...

'The best book on marriage and sex yet published.'
Psychotherapy in Australia

The greatest sexual pleasure and emotional fulfilment in a person's lifetime is possible in the middle and later years when...

Published: 03/01/2012
Format: Paperback
ISBN: 9781921844423
RRP: $29.95
Book Cover: The Longevity Project: Surprising discoveries for health and long life from the landmark eight-decade study
By Howard Friedman & Leslie Martin

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really has an impact on our lifespan — including friends, family, personality, and work.

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project...

Published: 02/05/2011
Format: Paperback
ISBN: 9781921844010
RRP: $32.95
Book Cover:  Brain Rules: 12 principles for Surviving and Thriving at Work, Home and School
By John Medina

A New York Times and BusinessWeek bestseller.

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like that physical activity boosts your brain power.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and...



A New York Times and BusinessWeek bestseller.

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should...

Published: 30/05/2011
Format: Paperback
ISBN: 9781921844041
RRP: $24.95
Book Cover:  Marry Him: The Case for Settling for Mr Good Enough
By Lori Gottlieb

Wonder why you're still single? Had you imagined you'd be settled down with the perfect man and family by now? Afraid time is running out?  You might want to listen to what Lori Gottlieb has to say.  
When Lori found herself forty and still single, she came to an uncomfortable realisation. If so many of her friends were very happily married to 'good enough' guys, the type of men who might...

Wonder why you're still single? Had you imagined you'd be settled down with the perfect man and family by now? Afraid time is running out?  You might want to listen to what Lori Gottlieb has to say...

Published: 31/01/2011
Format: Paperback
ISBN: 9781921758065
RRP: $25.95
Book Cover: The Sound of a Wild Snail Eating
By Elisabeth Tova Bailey

In a work that beautifully demonstrates the rewards of closely observing nature, Elisabeth Tova Bailey shares an inspiring and intimate story of her uncommon encounter with a Neohelix albolabris —a common woodland snail.

While an illness keeps her bedridden, Bailey watches a wild snail that has taken up residence on her nightstand. As a result, she discovers the solace and sense of wonder that...

In a work that beautifully demonstrates the rewards of closely observing nature, Elisabeth Tova Bailey shares an inspiring and intimate story of her uncommon encounter with a Neohelix albolabris —a...

Published: 31/01/2011
Format: Paperback
ISBN: 9781921758126
RRP: $22.95

News

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21 May 2012
2012 Australian Book Industry Awards (ABIAs) - winners

The Australian Book Industry Awards were held in Sydney on Friday night. It was a great night for Penguin with our books taking the top honors in four book categories including the prestigious Book of the Year. Congratulations also to Peg McColl, Kate McCormack and the rights team who won the International (Rights) Award for the second year running for Paul French's book Midnight in Peking. United Book Distributors were again named Distributor of the Year.

Illustrated Book of the Year

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